Brotherly
A habit-control based solution designed for men.
Europe’s breakthrough mental health service designed specifically for men.
Support for you, made for you, with you in mind.
Anonymous profile creation
Easily accessible at home or on the move
Daily prompts and relapse feedback function
Curated resources and services tailored for men
No drawn out sign up process
No excessive fees
Lack of understanding your unique journey
Selling of irrelevant products
Mental health services aren’t made for men.
By Brotherly
Our approach.
Brotherly connects men in a judgment-free space to share experiences and challenges.
This platform fosters openness and reminds members they're not alone.
Anonymity encourages shared insights and motivation to overcome self-destructive habits.
By including the male perspective, Brotherly creates a relatable environment where users exchange practical advice and personal stories. It's focused on empowering each other to take action and grow, promoting accountability through peer support on the journey to positive change.
“With a lot of other addictions you can kind of tell you know. They might be missing at work or found in the bushes or something. But with gambling I think its like, silent. With it being on your smartphone, you would never really know. You need something just as available to help you with it!”
Our Services.
START SMALL
Our unique initiative system facilitates abstinence from vices using anonymous group cohorts. Rome wasn’t built in a day - so start small.
GET STUCK IN
We curate carefully selected products and services for our users to rate. Whether its supplements, sports clubs or books - help us determine what works.
SPEAK UP
We pride ourselves on regular and honest feedback to our users and customers and we ask you do the same. Feedback is pivotal part of our process.
Brotherly supports men facing addictive habits through community support.
YOU ARE NOT ALONE
Extract from Newsletter
Running Towards Wellness: The Mental Health Benefits of Running for Men
How to Get Started - and not f****** quit!
Start Tomorrow, Not Next Week
Don’t get trapped in over-preparation—waiting for perfect conditions never works. Lace up your shoes and start running; you'll feel the benefits sooner than you think. Don't wait for everything to be "just right"—your body and mind will appreciate your action, even if you're not fully ready.
Start Slow and Keep it Manageable
Burnout often results from overexertion. Start with manageable distances or times, such as a brisk 10-minute jog or a walk-run mix. Gradually increase intensity and distance as your body adjusts. This approach helps prevent injury and makes running enjoyable. Small achievements create momentum, enabling you to run farther and faster than expected.
Set Goals You Can Actually Achieve
Setting realistic goals is vital for motivation. Instead of aiming to run a marathon immediately, focus on smaller targets—like jogging for 10 minutes or completing your first 5K. Celebrate these victories, as each milestone proves progress and provides a dopamine boost that encourages you to continue. As your goals evolve, so will your confidence.
Make Running Part of Your Routine
Consistency is key to making running a habit. Choose a time that fits your schedule—morning or after work—and stick to it. Making running a non-negotiable part of your day helps you show up even when motivation wanes. With running as a routine, it shifts from motivation to habit.
Don’t Go It Alone: Get a Running Buddy
Running with a friend makes it more enjoyable and increases your commitment. A partner keeps you accountable, turning running into a social event where you can catch up and celebrate achievements. If you lack a running buddy, consider joining a local running group for motivation and camaraderie.
Brotherly
we want to lend a hand.